1. Are meetings for worship and business held in expectant waiting for divine guidance? Are we regular and punctual in attendance? Are we willing and faithful in the service of our meeting and in financial support of its activities?
  2. Do we make opportunity in our daily lives for communion with God and the opening of our hearts to an awareness of the Christ Within? Are we thankful for each day as an opportunity for a new adventure of life with God?
  3. Are we careful that our ministry is under the leading of the Holy Spirit? Are we concerned to take time for the study of Scripture and other writings of spiritual value? Are we concerned for the spiritual growth of one another?
  4. Are love and unity fostered among us? If differences arise, do we endeavor to reconcile them in a spirit of love and truth? Are we careful not to manipulate and exploit one another? Do we avoid talebearing, and are we careful of the reputation of others?
  5. Do we keep to moderation and simplicity in our daily lives? Have we allowed the acquisition of possessions to interfere with God’s purpose for us? Are our homes places where the presence of God is felt by those who live there and those who visit there? Do we choose such recreations as are wholesome and consistent with Christian character? Are we careful in our choice of ways to use our time and energy?
  6. Do our children receive the loving care of the meeting? Does the influence of the meeting promote their religious life and give them an understanding of the principles and practices of Friends? Do we offer our young people opportunities for fellowship, for service, for religious instruction, and for participation in the life of the meeting?
  7. Do our vocations provide constructive and beneficial service? Do we observe integrity in our business transactions? Do we avoid involving ourselves beyond our ability to manage? Are we careful to conduct our affairs punctually, justly, and honorably? Do we avoid participation in lotteries, betting, and gambling?
  8. Have we confronted our own decisions about our use of alcohol, tobacco, and other drugs, and do we encourage others to do likewise? Have we considered the cost in human suffering that might result from such use?
  9. Do we participate actively and intelligently in the political life of our country? Are we conscientious in fulfilling all obligations of state and society that are not contrary to the leading of God? Do we do all in our power to secure civil rights for all? Do we emphasize the single standard of truth, and are we free from the use of oaths?
  10. Do we support measures to avoid pollution of air and water? Do we support measures to establish the conservation and right use of natural resources?
  11. Do we foster reverence for life? Do we strive to find, to understand, and to remove causes of misery and suffering? Do we, in loving concern, extend assistance to those who require it?
  12. Do we acknowledge the oneness of humanity and foster a loving spirit toward all people? Do we honor Friends’ traditional testimony that men and women are equal? How do we work to make these ideals a reality?
  13. Do we maintain Friends’ testimony against war? Do we “live in the virtue of that life and power which takes away the occasion of all wars”? Are we exerting our influence in favor of settlement of all differences by truly nonviolent methods? Do we strive to transmit to everyone an understanding of the basis of our peace testimony?
  14. Do we make ourselves available in a tender and caring way when we sense a need for assistance in time of trouble? Do we trust each other enough to make our needs known to someone in our meeting?
  15. Do we partake of the joy of the love of God and make our lives a celebration of the sharing of this love? Do our daily lives so demonstrate Friends’ testimonies as to commend them to others?
  16. Are we engaged in nurturing and deepening our relationship with all creation? Do we make time to open to the Spirit through contact with nature? Do we strive to live in harmony with the Earth? How can we transform our lives in witness to our right relationship with the Earth, and join with others in active stewardship, realizing that we share one planet, now and in the future?